Baked cheesy broccoli chicken
Tonight was an experiment in my kitchen that turned out pretty darn tasty. I had some boneless chicken breast I needed to cook and some broccoli. I'm a bit burned out on baked or grilled chicken and steamed broccoli so my hubby became the Guinea pig again while my foodie mind went crazy.
Makes 6 servings. Each serving is 153 calories, 3g fat, 9g carbs and 21g protein.
Ingredients:
3 skinless and boneless chicken breast cut in half to make 6 pieces
Can of 98% fat free broccoli cheese soup mixed with 1 cup fat free Fairlife milk
12 oz bag broccoli florets
1/2 cup 2% shredded Mexican cheese blend
Fajita seasoning
Place the chicken breast in a 9x13 casserole dish sprayed with Pam. Add uncooked bag of broccoli florets around chicken in dish. Season breast & broccoli with fajita seasoning.
Pour soup/milk mixture over broccoli and chicken.
Top with the 1/2 cup of cheese and cover with foil. Bake 35 minutes at 350°.
Uncover and bake another 10 minutes. Delish cheesiness!!!
Yum so going to try this!!!
ReplyDeleteThis comment has been removed by a blog administrator.
ReplyDeleteI will have to try this.
ReplyDeleteI will have to try this.
ReplyDeleteHope you ladies enjoyed it as much as we did.
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