Skip to main content

Posts

Featured

Low Carb Keto Bagels

I've been eyeing this recipe for a while now and I finally got around to testing it out. Man oh man, is this a slam-dunk winner! So happy to have a bagel alternative that is totally satisfying. I'm very happy with the portion size of the bagel as well, perfect for us Sleevers.  I followed this recipe, except I used Neufchatel cheese instead regular cream cheese to get added protein. The Trader Joe's Everything but the Bagel Seasoning definitely make a difference in the flavor.  Low-Carb Keto Bagels Macros per bagel using my recipe are: 245 calories, 19.4g fat, 6.6g carbs and 12.6g protein I used one of the bagels to make a breakfast sandwich of egg white and cheese. It was so filling that I wasn't looking at the clock waiting for lunch time to come around.  I stored the remaining bagels in a sealed container in the fridge. I'll keep you posted on how long they stay fresh and how they warm up. I plan to make a turkey sandwich with them as wel

Latest Posts

Snack: Blueberries, walnuts and cottage cheese

Teriyaki Chicken and Broccoli Meal Prep

One Pan Sausage and Veggies

Low Carb Keto Bread

Turkey sweet potato omelette

Wanton Taco Casserole

Enchilada Bake

Greek "Noodle" Toss

Breakfast veggie tot casserole

Protein Energy Bites