Cauliflower Shepard's Pie
I love Shepard's Pie but don't want to the carbs with the mashed potatoes so I made a cauliflower mash version. Hubby approved!
For Meat mixture:
1.25 ground turkey browned with
Minced onion (optional)
1 tbsp Worcestershire sauce
1 tbsp reduced sugar ketchup
Salt/pepper
2 squeezes of garlic paste
Mashed cauliflower:
Steam 1 head of cauliflower
Add cauliflower to ninja blender with
2 wedges of laughing cow cheese
2 tbsp shredded Parmesan cheese
1/4 C fairlife skim milk
Salt/pepper
1 squeeze garlic paste
1 tbsp EVOO
Place meat mixture in bottom of casserole dish. Then add one can drained green beans on top meat. Next layer the cauliflower mash on top.
Add 1/2 C shredded 2% sharp cheddar cheese on top of mash and bake at 350 for 30 minutes.
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