Strawberry cream cheese muffins
Makes 8 muffins
2 eggs
1 cup almond flour/meal
1/2 cup Splenda
1 scoop strawberry protein powder
1/2 cup almond milk
2oz Neufchâtel cheese diced
1 tsp strawberry extract
1 tsp baking powder
8 medium strawberries diced
1 tbsp Splenda on berries - let sit til dissolved
Preheat oven 375
Mix all ingredients except berries. Gently fold them in after batter is mixed. Spray 8 muffin tins with cooking spray or use foil cupcake liners. Bake 15-18 minutes or until toothpick comes out clean.
Store in fridge to last longer.
Nutrients per muffin with ingredients I had
are 138 calories, 10 fat, 4.5 carbs and 7.8 protein.
are 138 calories, 10 fat, 4.5 carbs and 7.8 protein.
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